Finally, this spring, I started eating well enough that I got down to the good weight for my body type.
The past few days, I have started to eat a little bit worse here and there. "Oh, I'll start eating better again tomorrow."
Today, I ate a good breakfast - an egg sandwich with Laughing Cow cheese. Very healthy.
For lunch, I ate a brownie and some Doritos.
Once I start eating badly, I just want to eat even more junk. It starts my cravings, and then I just keep going.
I think that's the way it works with a lot of life. We have good intentions, but then we start dabbling in things that are bad for us. The more we dabble, the more we want.
A lot of times, bad things in life taste so good.
I can so relate - the dabble is SO dangerous :)
ReplyDeleteAnd I ended the day eating McDonalds! I will definitely have to do better today :)
ReplyDelete