Friday, March 11, 2016

Good-bye cellulite?

The no-sugar diet has been quite successful. It hasn't been easy, and I'm amazed by what sounds good right now (pancakes, Oreos ---- I've never been huge on Oreos), but it has been successful.

The latest result I have noticed has been a lack of cellulite. Now, as I mentioned before, I didn't try this to lose weight. I had been noticing that my legs were taking on a bulgy appearance. Even though I was lifting and gaining muscle tone, that muscle seemed to be pushing out and tightening a layer of fat under my skin, and it was bumpy.

I was not happy to see that happen, and I was shocked at the places that it was. I mean, yes, my thighs and butt. That's not weird to have cellulite there. But my calves? If I moved just right, I could see that even my muscular calves were starting to take on a dented appearance when the skin was pulled tight, like when I would sit back on my heels.

Then, this week, I started to notice that my legs were looking smoother. I tried sitting a few ways that usually horrifically showed off the cellulite, and I tried squishing my calf skin, and the bulges were noticeably less than they had been just a few weeks ago.

I have always known sugar isn't good for me. I have quite an addiction to it when it is around though. In the past the way I have gotten over my addiction is not by eating "just a little bit," because that often turned into "just a little more," but to give it up completely. Giving it up gave me a reason to say "No."

When this experiment/sacrifice ends, I'm going to have to make some actual changes in life. I'm coming to the age that what I put inside my body really does affect me, and I guess this is as good a time as any to get into better habits.

So you'll probably be hearing more about this in the future!

1 comment:

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